vitamins Essay Examples
Healthy food essay Functional foods mainly consist of vitamins and minerals normally consumed by humans. To this end, Vitamins are components of organic origin present in food and necessary to our body. The most widely known vitamins are: A, B1, B2, and B3 (niacin), B5, B6, B7, B9, B12, C (ascorbic acid), D, E, and K. The B and C vitamins are soluble in water, while A, D, E, and K vitamins are fat-soluble, and accumulated in the body fat.
Child Obesity Essay To this end, Vitamins are components of organic origin present in food and necessary to our body. The most widely known vitamins are: A, B1, B2, and B3 (niacin), B5, B6, B7, B9, B12, C (ascorbic acid), D, E, and K. The B and C vitamins are soluble in water, while A, D, E, and K vitamins are fat-soluble, and accumulated in the body fat.