Healthy food essay . Complex carbohydrates are more nourishing, yet, have fewer calories per gram compared to fat, and cause fewer problems with over-nutrition than fat or sugar.Fat provides energy and transport nutrients. There are two types of fatty acids considered as essential for the human body: omega-3 and omega-6 fatty acids.any other components that comprise omega-3 fatty acids, and black current seed oil, which comprise omega-6 fatty acids.

Child Obesity Essay As was mentioned above, protein is a component of low fat meats, eggs, beans, and soy. Grains, vegetables and fruits consist of fiber. A perfect example of healthy breakfast is often limited to boiled egg, orange, or low fat milk. The B and C vitamins are soluble in water, while A, D, E, and K vitamins are fat-soluble, and accumulated in the body fat.

Obesity essay In other words obesity is “accumulation” of fat in the organism, which leads to the increase of the surplus mass of the body by 20% and more compared to the average normal body mass value (“ideal” mass of body).The major group of obesity-caused body organs dysfunction may not be considered fatal each one apart but altogether create a very strong base of the probable fatal outcome. The fatal illnesses that people suffering from obesity may face are the following: cancer diseases, the gallbladder disease and others.

Essay on obesity: healthy Food vs fast food essay Despite their cheap price, these foods contain enormous amounts of calories and fat. Typically, calories in junk food come from sugar and fat, but not from whole-grain carbohydrates and fiber that satisfy hunger cravings and provide you with energy.

Obesity essay The causes and consequences of obesity as a very dangerous disease that lead to a fatal outcome.

Obesity essay How is obesity defined? What organs and systems of the human organism are mostly affected by obesity? What are the possible causes of obesity?

Obesity essay Obesity is a diet-related chronic disease, which requires a longtime medic treatment in order to decrease the frequency of accompanying diseases and death rate. In other words obesity is “accumulation” of fat in the organism, which leads to the increase of the surplus mass of the body by 20% and more compared to the average normal body mass value (“ideal” mass of body).